Wellbeing Minds

Wellbeing, Life & Mental Health Coach

Georgie Sullivan - Wellbeing, Life & Mental Health Coach

Georgie is a Mental Health and Wellbeing Coach. She is a member of the Association for Coaching and the UK College of Personal Development, also a Supervisor in Mental Health First Aid for adults and young people.

More about Georgie

The coaching can help you with:

Anxiety

We will explore a strategic approach on how to cope with anxiety and not let it overwhelm you.

Depression

Coaching is a powerful tool to help in getting rid of old thought patterns that are then replaced by more empowering, balanced thoughts.

ADHD

The coaching works by helping you understand how your thoughts and behaviours are related to your feelings and sensations. It can be used to help you overcome challenges you face with ADHD.

Trauma, Grief or PTSD

Trauma, grief and bereavement can lead to feelings that are deep and confusing. Using special coaching techniques the process you are experiencing can be helped and understood.

Relationships

family relationship counselling brighton

Learn the vital skills and techniques to enable you to resolve problems and find fulfilment in your personal relationships. The coaching can be done individually or as a couple.

Sporting Mindset

Wellbeing coaching works in the same way as sport specific coaching and is useful for maintaining positivity and drive.

Disease / Illness Recovery

The coaching can help with reclaiming your life. Getting you back to how you were and feeling positive about the future.

Adolescence / Family

The coaching can help with over-coming setbacks and improving self-esteem, strengthening bonds and physical and emotional wellbeing.

The Coaching

The coaching is aimed at all age groups and consists of specifically tailored approaches to best serve all client’s unique needs and circumstances.

The methods include progressive techniques and practices from evidence-based therapies. The coaching is primarily based on developing a clear understanding of the client’s situation, their personal needs, and their challenges and hopes for the future.

Blog Posts

Living with an alcoholic?

How can having a wellbeing coach help you? Working ...

What is a Life Coach?

A life coach is a type of wellness professional ...

ADHD in adult relationships

ADHD in children is fairly common, with an estimated ...

Get in touch!

To book a free initial consultation or book an online appointment please fill out the form below or call 07813 325999.

"Take charge of creating a brighter, more fulfilling future!"

I have been working with Georgie for a few months now and the impact of the small yet monumental changes that have been put into place have been so useful and have shifted many things for me, for the better. So excited for what’s to come.

Natalie

Brighton

Georgie has provided me with a space where I feel comfortable to confide in her. She is very, kind, calm and compassionate. Georgie has given me advice on how to move forward after a very abusive relationship, she has taught me memorable techniques which I use on a daily basis. I really look forward to my sessions with Georgie and leave feeling renergised and that a weight has been lifted off my shoulders. Thanks Georgie!

Nicholas

Surrey

Made a huge difference to my daughter. Allowed to set goals and schedules, driven by what she wants to achieve. Accountability came with a side of kindness, and removed the "mummy-nagging" . She sees the progress she makes week by week. Could not recommend highly enough.

Kacy

London

Accreditations

accreditatiions wellbeing coach in brighton